A podcast that cuts through the B.S.

With messages on mainstream and social media, you’d think they take us for some real dummies…but not these blondes.

With 25+ years of experience in health & fitness, we’ve seen it all. We started Two Dumbbell Blondes to educate you on what really matters and give you actionable steps towards lasting results.

Lindsay Ogden

Lindsay Ogden (also know as “Coach Lo”) is a certified personal trainer, nutrition coach and group strength instructor.

With 14 years in the industry, Lindsay specializes in mindset, habit & behavior change, sustainable nutrition and making strength training less intimidating.

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Kadi Stine

Kadi is the owner of Fierce Tumble + Fitness and has been coaching 30+ years. She loves helping others feel confident and strong, infusing positivity and fun into all she does!

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