Whether you’re looking to try something new, like Pilates, or dabbling with the idea of a career change, Danielle speaks to being adaptable to align with that you need. 

Can’t seem to get started?

Stuck in a rut?

Scared to make that move?

Barbara speaks to the importance of holding space for others and more importantly, yourself!

Get ready to get comfortable in the silence and chance your perspective on relationships.

Feeling like you don’t have balance between your health pursuits, profession and parenthood?

Join us with guest Janis Klecker as she discusses running over 50 marathons, competing in the Olympics, training in her 60s, and becoming a Dentist… all while raising 6 kids!

“Cancer”

It can bring confusion, fear, anger

But it can also empower you to take control.

Jayme talks through how she advocated for herself through her cancer journey

Warning ⚠️ This episode is jam packed! 

Kadi and Lindsay discuss mindset barriers, and how to shift to get out of your own damn way to take steps towards change and lasting results.

Hiking in one of natures masterpieces brings beauty and challenge - Lindsay recaps her Tri Rim experience.

“keep moving”…because life can be hard. Jen speaks on how movement has helped her physically, mentally, emotionally and the impact it has on her clients.

This episode is all about Lindsay's personal and professional fitness journey!

In this episode we start to dive deep into our personal journeys, starting with Kadi!

The first official Two Dumbbell Blondes episode!