Break through the B.S.
Build your brilliance.
There’s a lot of noise out there when it comes to women’s health. Join Kadi & Lindsay to gain insights on what really matters and learn actionable steps towards lasting results.
A podcast on all things physical, spiritual, social, and mental in women’s health. Join us!
Recent Episodes
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"Everything is Figure-Out-Able" with Barbara Powell
Can’t seem to get started?
Stuck in a rut?
Scared to make that move?
Barbara speaks to the importance of holding space for others and more importantly, yourself!
Get ready to get comfortable in the silence and chance your perspective on relationships.
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"Life is a Marathon" with Janis Klecker
Feeling like you don’t have balance between your health pursuits, profession and parenthood?
Join us with guest Janis Klecker as she discusses running over 50 marathons, competing in the Olympics, training in her 60s, and becoming a Dentist… all while raising 6 kids!
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Top 5 Mindset Shifts
Warning ⚠️ This episode is jam packed!
Kadi and Lindsay discuss mindset barriers, and how to shift to get out of your own damn way to take steps towards change and lasting results.
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"Advocate for your health" with Jayme Zylstra
“Cancer”
It can bring confusion, fear, anger
But it can also empower you to take control.
Jayme talks through how she advocated for herself through her cancer journey
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Grand Goals in the Canyon
Hiking in one of natures masterpieces brings beauty and challenge - Lindsay recaps her Tri Rim experience
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"Keep Moving"
“keep moving”…because life can be hard. Jen speaks on how movement has helped her physically, mentally, emotionally and the impact it has on her clients.
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Lindsay's Story
This episode is all about Lindsay's personal and professional fitness journey.
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Kadi's Story
In this episode we start to dive deep into our personal journeys, starting with Kadi!
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Here We Go!
Welcome to Two Dumbbell Blondes!
Meet the Hosts
Follow along with our hosts, Kadi & Lindsay, as they discuss a broad range of topics with guests who are both inspiring and informative when it comes to women’s health.